Are Your Relationships Transactional? Have you ever found yourself in a relationship where every action feels like an exchange or a trade-off rather than a genuine connection? Transactional relationships are more common than we might think, often masked as healthy partnerships. But over time, this dynamic can leave both individuals feeling unfulfilled. What Are Transactional Relationships " What's in it for me?" At their core, transactional relationships are built on exchanges. Each person is...
16 days ago • 2 min read
Finding Calm in Chaos: How Therapy Can Help You Navigate Fear and Uncertainty Life can feel like a whirlwind sometimes, can’t it? From unexpected changes in the workplace to personal struggles at home, uncertainty can creep in and leave us feeling unsteady. It’s completely natural to crave stability, but when uncertainty takes over, feelings of anxiety, stress, and exhaustion can quickly follow. At Maplewood Counseling, we understand these challenges deeply. Whether you’re an individual, part...
29 days ago • 4 min read
Is Generational Trauma Impacting Your Life & Relationships? Generational trauma is a term that has been gaining more attention in recent years, and for good reason. It refers to the psychological effects of trauma that extend beyond the person who originally experienced it, passed down to subsequent generations through behaviors, beliefs, and even genetics. But how does this unseen burden influence your life and relationships? And more importantly, how can you begin to heal? Read More 8 Ways...
about 1 month ago • 2 min read
9 Reasons Couples Get Disconnected & How to Turn Things Around Relationships, even the strongest ones, can sometimes feel strained or distant. Disconnection is a common experience for couples, especially in long-term relationships or marriages, where familiarity meets the complexities of daily life. Feeling disconnected doesn’t always mean the relationship is broken, but it is a sign that attention, effort, and reflection are needed to restore closeness. If you’ve been wondering why things...
about 2 months ago • 2 min read
10 Ego-Driven Habits that Harm Marriages & Relationships Ego can show up in our closest relationships in subtle ways. While it’s important to have self-confidence, letting ego take control can create conflicts, hurt feelings, and misunderstandings.If you’ve been having recurring arguments, feeling disconnected, or struggling to communicate effectively with your partner, ego might be part of the issue. Ahead, we’ll explore ten ego-driven habits that can impact relationships and offer simple...
2 months ago • 1 min read
Top 8 Reasons Couples Can't Resolve Conflict On Their Own Conflict is a natural part of any relationship, but it doesn't have to be detrimental. By understanding the top 8 reasons couples struggle to resolve conflicts on their own, you can take proactive steps to address these challenges. Read More Want to Connect with Us? Get in Touch Are you feeling worried and stressed? Not sure what will help? Life rarely goes as planned. Whether in our personal lives, relationships, or careers,...
3 months ago • 1 min read
Do you always have to be right? Does someone else someone else have to be wrong? The need to be right may stem from a variety of reasons such as protecting one's ego, fear of rejection or seeking validation from others. However, constantly striving to be right can have negative consequences on one's well-being and relationships. Learning to have a more flexible mindset and valuing the opinions of others can lead to a happier and more harmonious life. Read article We help couples, individuals,...
3 months ago • 2 min read
Maplewood Counseling Here to help couples, individuals, & families navigate life's challenges. Wishing you peace on your journey... 6 Signs Contempt is Poisoning Your Relationship (and how to stop it) Contempt is the single biggest predictor of divorce and relationship breakdown Contempt refers to an attitude of superiority, disregard, and disrepect for your partner, frequently expressed through actions like rolling eyes, sarcasm, name calling, belittling, mocking, and dismissing feelings and...
4 months ago • 1 min read
Are you micromanaging your partner or kids? Anxiety or lack of trust making it hard to stop? Micromanaging can have severe and negative impact on any relationship. Micromanaging is when one partner attempts to excessively control the actions and decisions of others, often by closely monitoring details, criticizing choices, and dictating how things should be done. This can lead to feelings of distrust, resentment, and a lack of autonomy within the partnership. The need to micromanage may stem...
5 months ago • 2 min read